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Trying very hard to keep up with the positive aspects in my life. So, major grocery store wins-tuna 6oz cans 10/10, fresh blackberries (that weren't half rotten) $2.39 per 6oz container, pork loin chops 30% off, Thrift shop wins- 1920s silk net lace wedding veil, silk net lace communion veil and a 1930s manual juicer and a couple other unimpressive items. Total $3.47. 😆 She really has no idea. Kept well within my calorie count and lost around 5 pounds. Hit all the "good" nutrition levels and undershot the "bad" ones. Two trips outside total of about 6 miles. Figured out the problem with the stationary bike. Spent 3 hours a day, roughly, organizing my crap. Looking so much better. Made a good working schedule for cleaning. Actually have a set time to sew! 😁 Hit my water goal every day. There were a few other things but nothing major. All in all-Pleased with my week.
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187.0 lb
Lost so far: 7.1 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1160 kcal
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Fat: 50.44g | Prot: 58.86g | Carb: 107.12g.
Breakfast: Coffee, Lala Reduced Fat Blended Peach Yogurt. Lunch: Calavo Avocado, Pears, Boiled Egg, Chicken of the Sea Canned Tuna in Water. Dinner: Great Value Vanilla Ice Cream Cups, Pringles BBQ Potato Crisps. Snacks/Other: Baileys Original Irish Cream, Blackberries. more...
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steady weight
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