libe1's Journal, 11 August 2014

145.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 89.46g | Prot: 56.70g | Carb: 13.78g.   Breakfast: Equal Equal, Johnsonville Vermont Maple Syrup Breakfast Sausage, Butter, Dunkin' Donuts French Vanilla Coffee, Stop & Shop heavy whipping cream. Lunch: Egg. Dinner: Jennie-O Turkey Burgers Original, Premio Sausage Patty. more...

1758 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...