Weigh In record (no journal entry) for 09 June 2022
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181.4 lb
Lost so far: 19.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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528 kcal
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Fat: 18.46g | Prot: 14.22g | Carb: 82.77g.
Breakfast: Nescafe Coffee Classic, Fiber Choice Sugar Free Assorted Fruit, McCormick Ground Cinnamon, Sweet'N Low Sweet'n Low, Kroger Fat Free Skim Milk with Vitamins A & D, Water, Luna Luna Bar - Blueberry Bliss. Lunch: Naturipe Bliss Bento Berry Lemony. Snacks/Other: Strawberries , Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Sweet'N Low Sweet'n Low, Water, Celestial Seasonings Caramel Apple Dream. more...
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losing 9.8 lb a week
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 Comments
What is that? It looks really tasty?
09 Jun 22 by member: shaymyers5
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Lemon zest blueberry luna bar
09 Jun 22 by member: Ltnricardo
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Thanks! I love lemon and blueberry flavors. I will definitely try to find it.
09 Jun 22 by member: shaymyers5
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