Weigh In record (no journal entry) for 09 June 2022
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278.9 lb
Lost so far: 11.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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364 kcal
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Fat: 21.83g | Prot: 13.60g | Carb: 25.24g.
Breakfast: Milka Schokolade, Pfeffer Salami, Gut & Günstig Junger Gouda Mild-Würzig , Wasa Vollkorn. more...
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gaining 0.1 lb a week
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