love2educate's Journal, 08 June 2022

Getting out for a walk/jog everyday. Less drinking too!
223.6 lb Lost so far: 67.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2022:
3570 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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