Weigh In record (no journal entry) for 08 June 2022
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139.8 lb
Lost so far: 24.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1602 kcal
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Fat: 116.20g | Prot: 62.18g | Carb: 79.15g.
Breakfast: Чай с Лимоном, Жареное Яйцо. Lunch: Лента Котлеты Домашние, SPAR Кабачки с Овощами , Лента Сельдь под Шубой, Компот из Сухофруктов. Dinner: Лента Свинина по-Монастырски, Лента Пирог с Капустой. more...
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steady weight
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