libe1's Journal, 10 August 2014

went off completely.
150.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2014:
1045 kcal Fat: 73.85g | Prot: 31.94g | Carb: 59.04g.   Breakfast: Whipped Heavy Cream (Unsweetened), Dunkin' Donuts French Vanilla Coffee, Sugar. Lunch: Hannaford Portuguese Roll, Sausage and Peppers (Mixture). more...
1725 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Stretching (yoga) - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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