Weigh In record (no journal entry) for 07 June 2022
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129.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1699 kcal
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Fat: 66.82g | Prot: 92.79g | Carb: 186.45g.
Breakfast: Quest Vanilla Protein Shake, Watermelon , Deli Sliced Ham, Fried Egg without Fat, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides. Lunch: California Pizza Kitchen Wild Mushroom Pizza. Dinner: California Pizza Kitchen Thai Crunch Salad (Full). Snacks/Other: Sweet Red Peppers , Baby Carrots , Kroger Apple Fritter, Dcm choc chip bars. more...
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2022 kcal
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Activities & Exercise:
Fitness Training (Workout) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Body Combat - 1 hour. more...
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gaining 0.3 lb a week
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Diana 1234's weight history
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