Callmeelynn's Journal, 06 June 2022

227.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1919 kcal

Fat: 60.70g | Prot: 73.90g | Carb: 283.65g.   Breakfast: Parmalat Easygest Lactose Free Strawberry Yoghurt, Bananas . Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Knorr Cup-A-Soup Beef & Vegetable, Coca-Cola Coke Zero. Snacks/Other: Doritos Cheese Supreme, Bakers Ginger Biscuits. more...

2808 kcal

Activities & Exercise: Monday Step Class - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...