Weigh In record (no journal entry) for 12 May 2011
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150.5 lb
Lost so far: 14.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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612 kcal
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Fat: 22.25g | Prot: 28.21g | Carb: 80.70g.
Breakfast: pineapple, mango, Wheat Bread (Reduced Calorie). Lunch: reduced fat feta cheese, balsalmic dressing, white mushrooms, lettuce salad. Dinner: thin crust veggie pizza. more...
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steady weight
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