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Starting low carb diet today!!!
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201.0 lb
Lost so far: 41.2 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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662 kcal
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Fat: 40.57g | Prot: 60.65g | Carb: 9.15g.
Lunch: Pastene Roasted Red Pepper, Qdoba Mexican Grill Grilled Vegetables, Ranch Salad Dressing, Bacon, Sargento Deli Style Sliced Provolone Cheese, Chicken Breast. more...
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gaining 2.3 lb a week
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