Weigh In record (no journal entry) for 04 June 2022
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142.0 lb
Lost so far: 22.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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1332 kcal
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Fat: 61.44g | Prot: 70.34g | Carb: 131.71g.
Breakfast: Пирожок с Капустой, Чай с Лимоном. Lunch: Винегрет, Троекурово Шницель Куриный Рубленый. Dinner: Heinz Цитрусовый Соус для Стейка, Морозко Green Овощные Галеты Летний Микс, Паштет. Snacks/Other: Банан, Сырники. more...
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gaining 6.2 lb a week
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