love2educate's Journal, 03 June 2022

Back in the zone.
224.6 lb Lost so far: 66.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
3329 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 14.0 lb a week

38 Supporters    Support   

Comments 
Hi, I’m curious as to what height you are? I saw your current weight and goal. Your face looks like where I’d like to be, healthy and normal. I’m a little heavier, but 6’4”. I started almost exactly where you did (288). Not sure from looking in the mirror how far down is reasonable. Initial goal is 235, as an upper limit. Good luck to you and congratulations on the success! 
03 Jun 22 by member: BlackCatDad64
Thank you! I’m 6’1”. Would love to lose a few more lbs, but I’m pretty happy where I’m at 😊 
04 Jun 22 by member: love2educate
Way to go! 
05 Jun 22 by member: shirfleur 1

     
 

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