Weigh In record (no journal entry) for 01 June 2022
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257.2 lb
Lost so far: 42.2 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1725 kcal
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Fat: 130.46g | Prot: 114.60g | Carb: 18.66g.
Breakfast: Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream. Lunch: Caesar Salad Dressing , Happy Farms Shredded Mild Cheddar Cheese, Nature's Place Boneless Skinless Chicken Breast, Mr. Tortilla Low Carb Multi Grain Tortilla. Dinner: Sola Bread Sweet & Buttery, Kroger Celery Hearts, Brookdale White Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Egg, Diamond of California Chopped Walnuts. more...
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losing 2.8 lb a week
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