|
장수 두부 리뷰입니다. https://m.blog.naver.com/hobodon/222684199025
|
132.9 lb
Lost so far: 28.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2022:
|
1437 kcal
|
Fat: 31.23g | Prot: 52.36g | Carb: 239.45g.
Breakfast: 야쿠르트 멀티비타 프로바이오틱스, 삶은 계란, 커피, 하루견과 하루견과 블루베리, 사과. Lunch: 찐고구마, 찐감자, 찜닭, 밥, 김치, 참나물무침. Dinner: 사과. Snacks/Other: 바나나. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|