Weigh In record (no journal entry) for 31 May 2022
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257.6 lb
Lost so far: 41.8 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1695 kcal
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Fat: 125.00g | Prot: 57.25g | Carb: 20.75g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Sola Bread Sweet & Buttery, Diamond of California Chopped Walnuts, Vlasic Dill Relish, Egg, Best Foods Real Mayonnaise, Brookdale White Premium Chunk Chicken Breast, Kroger Celery Hearts. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Crook & Marker Margarita. more...
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losing 12.6 lb a week
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