Sheawyn's Journal, 31 May 2022

I am tired of being told to make lemonade when life gives me lemons. It feels like that is all that has been happening for the past four years.

I am dusting myself off and setting up for yet another new attempt to lose the excess baggage, both physically and mentally. Time to celebrate even the small wins, like getting out for a walk even though it’s cold.
196.2 lb Lost so far: 7.7 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2022:
642 kcal Fat: 21.02g | Prot: 26.60g | Carb: 88.64g.   Breakfast: Woolworths Thick Slice Brown Bread, Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Yellow Sweet Peppers , Onions , Butter , Egg (Whole) , Woolworths Thick Slice Brown Bread. more...
1820 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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Comments 
I'm also sick and tired of that lemonade nonsense. I hope you make good progress with your newfound determination. If you do please send some of that mindset with me, because I'm struggling with my last 5-8kg 
31 May 22 by member: Tess-Cat
Congratulations on how far you’ve already come Tess-Cat, you can do this! 
01 Jun 22 by member: Sheawyn

     
 

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