Weigh In record (no journal entry) for 30 May 2022
|
259.4 lb
Lost so far: 40.0 lb.
Still to go: 124.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2022:
|
1495 kcal
|
Fat: 117.50g | Prot: 64.50g | Carb: 23.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Hellmann's Real Mayonnaise, Lunch Mate Oven Roasted Turkey Breast, Happy Farms Deli Sliced Muenster Cheese, Sola Bread Sweet & Buttery, Aldi Spinach & Artichoke Dip Net Carbs, Mr. Tortilla Crunchy Chips Net Carbs. Snacks/Other: Elevation Protein Meal Advance Bar - Chocolate Chip Granola. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|