Weigh In record (no journal entry) for 28 May 2022
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178.6 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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362 kcal
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Fat: 20.09g | Prot: 21.99g | Carb: 22.98g.
Breakfast: Telur Rebus, Telur Rebus, Tropicana Slim Selai Coklat, Roti Gandum. more...
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losing 1.8 lb a week
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Riris_saga's weight history
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