Danosthebodybuilder17's Journal, 26 May 2022

298.0 lb Lost so far: 37.6 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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2949 kcal

Fat: 115.94g | Prot: 230.85g | Carb: 274.45g.   Breakfast: Hormel Black Label Bacon Thick Slices, Maple Grove Farms Sugar Free Maple Syrup, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Egg, Quaker Old Fashioned Oats, Bulletproof Collagen Protein Unflavored, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Frozen Sweet Peas, Member's Mark Atlantic Salmon Fillet Portions, Olive Oil , Member's Mark Tilapia, Simply Perfect Yellow Potatoes. Dinner: Rubio's Fresh Mexican Grill Big Burrito Especial Chicken. Snacks/Other: Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Bulletproof Collagen Protein Unflavored, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...

4286 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...