filzamasturah's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
151.7 lb Lost so far: 20.3 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
189 kcal Fat: 8.34g | Prot: 1.73g | Carb: 30.00g.   Breakfast: Buah Pir. Lunch: Garuda Pilus Pedas, Oishi Sponge Crunch Coklat. more...
losing 0.1 lb a week

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