Weigh In record (no journal entry) for 25 May 2022
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1897 kcal
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Fat: 82.44g | Prot: 109.36g | Carb: 171.31g.
Breakfast: 삶은 계란. Lunch: 치즈돈까스, 오니기리와 이규동 냉모밀. Dinner: Win2 포테이토 크리스프 스위트콘맛, Win2 포테이토 크리스프 사워크림향, 김밥, 배추김치, 깍두기, 진미채볶음, 제육볶음, 두부부침, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 크라운 버터와플. more...
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gaining 0.3 lb a week
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