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water pill
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185.6 lb
Lost so far: 15.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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226 kcal
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Fat: 3.12g | Prot: 23.10g | Carb: 28.60g.
Breakfast: Albertsons Hard Boiled Egg Whites, Nescafe Coffee Classic, Kroger Fat Free Skim Milk with Vitamins A & D, McCormick Ground Cinnamon, Sweet'N Low Sweet'n Low, Water, Prince of Peace Korean Ginseng Tea, Luna Luna Bar - Blueberry Bliss. Lunch: Water, Designer Protein Lite Protein Chocolate Cookies & Cream, Nescafe Coffee Classic. Snacks/Other: Sweet'N Low Sweet'n Low, Twinings Cold Brewed Iced Tea Mixed Berries. more...
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gaining 6.3 lb a week
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