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Started weight watchers
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199.0 lb
Lost so far: 43.2 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1358 kcal
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Fat: 50.30g | Prot: 57.23g | Carb: 176.52g.
Lunch: TGI Friday's Onion Rings, McDonald's Sweet Tea (Large), Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Good Foods Group Tableside Chunky Guacamole, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Publix Red Seedless Grapes, Red Baron Classic Crust - Supreme Pizza. more...
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losing 7.0 lb a week
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