Weigh In record (no journal entry) for 24 May 2022
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129.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1071 kcal
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Fat: 31.66g | Prot: 64.80g | Carb: 105.29g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee with Milk, Grape Tomatoes, Spinach (Chopped or Leaf, Frozen) , Egg White . Lunch: Watermelon , Tillamook Washington Raspberry Farmstyle Greek Yogurt. Dinner: Frito-Lay Bean Dip, Tortilla Corn Chips, Margarita, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Radish, Sam's Club Orange Bell Pepper, Baby Carrots , Dcm choc chip bars. more...
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losing 1.0 lb a week
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 Comments
Hi Diana, It's been awhile so I thought I'd check in. Hope your mom is doing well. Great job on getting back to your baseline weight!
26 May 22 by member: bearnoggin
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Bearnoggin, thanks for checking in! I was just thinking about you the other day! How are you doing? I hope you are getting the support you need!
Thank you for asking about my mom. She is up n down. Her knees and legs are swelling pretty bad and Dr told my sister it's heart related. Something to do with her body shutting down. I feel so bad for her cuz she just wants to go home to the Lord and doesn't understand why He won't take her. I have faith and I just keep telling her to trust in the Lord!
Other than that all is good and we are excited to go on our summer trip in a few weeks. Going to Southern Colorado. I'll post pics! Take care my friend!💜🙏
26 May 22 by member: Diana 1234
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