Weigh In record (no journal entry) for 02 August 2014
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154.4 lb
Lost so far: 81.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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1221 kcal
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Fat: 76.81g | Prot: 104.62g | Carb: 24.11g.
Breakfast: Granger Beef Patties, Wendy's Asian Cashew Chicken Salad. Lunch: Egg Substitute (Liquid), Morningstar Farms Veggie Breakfast Sausage Patties. more...
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losing 0.5 lb a week
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clairsheart's weight history
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