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Still get winded climbing stairs, but grateful that’s the only lingering covid symptom I have. Planning on starting off with some gentle walks.
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195.1 lb
Lost so far: 8.8 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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369 kcal
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Fat: 19.16g | Prot: 21.30g | Carb: 25.97g.
Breakfast: Woolworths Grated Mozzarella , Woolworths Low Fat Milk, Egg (Whole) , Fried Onions, Woolworths Thick Slice Brown Bread, Coffee. more...
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steady weight
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