Dollinda's Journal, 09 May 2011

Had a wonderful Mother's Day really miss Mom and Mom Linkhorst Dinner was good carrying water weight though did not drink water yesterday like I should made very good food choices no carbs

151.0 lb Lost so far: 13.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 14.75g | Prot: 56.18g | Carb: 117.55g.   Breakfast: greek yogurt. Lunch: balsalmic dressing, reduced fat feta cheese, lettuce salad. Dinner: peanut butter, fish. Snacks/Other: grapes. more...

2058 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...