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Starting low carb diet today!!!
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200.0 lb
Lost so far: 42.2 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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760 kcal
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Fat: 47.00g | Prot: 28.00g | Carb: 59.00g.
Breakfast: Burger King Sausage & Cheese Croissan'wich, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Papa John's 10" Original Crust Pizza - The Meats. Snacks/Other: Sargento Chipotle Cheddar Cheese Sticks. more...
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steady weight
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