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Meds.
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195.1 lb
Lost so far: 8.8 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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555 kcal
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Fat: 16.81g | Prot: 29.48g | Carb: 68.50g.
Breakfast: Pronutro (whole-wheat with milk), Woolworths Cappuccino Cafe Latte, Coffee. more...
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gaining 1.5 lb a week
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