Weigh In record (no journal entry) for 17 May 2022
|
224.4 lb
Lost so far: 24.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
1950 kcal
|
Fat: 68.66g | Prot: 82.94g | Carb: 263.78g.
Breakfast: Subway 6" Black Forest Ham, Egg & Cheese, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Reese's 2 Peanut Butter Cups, Hissho Sushi California Roll. Dinner: Real Appeal Skillet Chili Mac, Oreo Thins Lemon. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|