Weigh In record (no journal entry) for 17 May 2022
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114.6 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1024 kcal
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Fat: 49.31g | Prot: 45.14g | Carb: 114.05g.
Breakfast: DiabetaMil Sweetener, Kopi (Diseduh dari Bubuk). Lunch: Nasi Putih, Kong Kee Egg Tofu, Proteina Protemil Rendang, Proteina Protemil Rasa Balado, Dimsum Ayam Gege, Rendang Gege, Bimoli Minyak Goreng, Saori Saus Asam Manis, Buncis, Blue Band Mentega, Telur. Snacks/Other: Rebo Kuaci Original, Apel, Kurma. more...
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steady weight
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gesaokfri's weight history
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