Weigh In record (no journal entry) for 16 May 2022
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183.6 lb
Lost so far: 17.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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534 kcal
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Fat: 22.89g | Prot: 19.49g | Carb: 70.05g.
Breakfast: Luna Luna Bar - Nutz Over Chocolate, Sweet'N Low Sweet'n Low, McCormick Ground Cinnamon, Water, Nescafe Coffee Classic. Lunch: Poppi Strawberry Lemon Prebiotic Soda, Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Kroger Honey Creamy Roasted Peanut Spread, Bananas . more...
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gaining 1.4 lb a week
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