Weigh In record (no journal entry) for 16 May 2022
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153.7 lb
Lost so far: 44.8 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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774 kcal
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Fat: 19.07g | Prot: 48.08g | Carb: 109.09g.
Breakfast: Byoote Collagen. Lunch: Terung, Mentimun (dengan Kulit), Sambal Goreng, Tempe, Tahu Kukus, Nasi Putih. Dinner: Sirsak, Tahu Kukus. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Opak, Rengginang. more...
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losing 0.9 lb a week
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dianatrisna79's weight history
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