Weigh In record (no journal entry) for 15 May 2022
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137.8 lb
Lost so far: 26.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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101 kcal
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Fat: 5.81g | Prot: 3.82g | Carb: 8.32g.
Breakfast: Огурец (с Кожурой), Морская Планета Рулет Крабовый. more...
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losing 7.7 lb a week
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