Weigh In record (no journal entry) for 05 May 2011
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167.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 May 2011:
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1614 kcal
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Fat: 68.20g | Prot: 69.88g | Carb: 150.21g.
Lunch: sara lee 100% whole wheat bread, mayo, cheddar cheese, ham. Dinner: brown ale, thin crust pepperoni pizza. Snacks/Other: fuji apple, precious string cheese. more...
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2574 kcal
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Activities & Exercise:
Standing - 20 minutes, Sitting - 4 hours, Housework - 3 hours and 30 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes. more...
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losing 4.2 lb a week
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izzypup68's weight history
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