Weigh In record (no journal entry) for 11 May 2022
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171.4 lb
Lost so far: 70.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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611 kcal
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Fat: 30.06g | Prot: 27.80g | Carb: 56.77g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Dinner: Tanimura & Antle Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Bacon, Mission Restaurant Style Tortilla Chips. more...
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gaining 0.1 lb a week
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