Weigh In record (no journal entry) for 11 May 2022
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200.4 lb
Lost so far: 49.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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2853 kcal
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Fat: 251.19g | Prot: 125.14g | Carb: 21.06g.
Lunch: Kotimaista Laktoositon Kuohukerma, Kananmuna, Castello Cheddar, Castelli Ricotta. Dinner: Wilhelm Carolina Reaper Chili Makkara. more...
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gaining 1.2 lb a week
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yohoyoh's weight history
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