Weigh In record (no journal entry) for 11 May 2022
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140.0 lb
Lost so far: 24.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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927 kcal
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Fat: 44.07g | Prot: 86.82g | Carb: 44.08g.
Breakfast: Чай с Лимоном, Жареное Яйцо. Lunch: Мясо Индейки (Вареное, Жареное), Лента Салат Витаминный, Компот из Сухофруктов. Dinner: Лента Голень Куриная Гриль. more...
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gaining 1.9 lb a week
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