AlexFisher123's Journal, 06 May 2022

No where near where I want to be but I’m being consistent and patient and so happy!!! These past two months were worth it I can’t wait for another two months!
204.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
250 kcal Fat: 13.00g | Prot: 13.00g | Carb: 15.00g.   Breakfast: Goldhen Liquid Egg Whites, L'oven Fresh Split Top Wheat Bread, Calavo Avocado. more...
losing 0.6 lb a week

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