Weigh In record (no journal entry) for 04 May 2022
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171.3 lb
Lost so far: 70.9 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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343 kcal
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Fat: 20.28g | Prot: 8.24g | Carb: 34.90g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Salad Pizazz Raspberry Cranberry Walnut Frisco, Baby Spinach, Newman's Own Light Balsamic Vinaigrette, Feta Cheese, Athenos Natural Crumbled Feta Cheese, Red Delicious Apples. more...
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losing 14.0 lb a week
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