yohoyoh's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
202.6 lb Lost so far: 47.2 lb.    Still to go: 13.6 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2022:
2285 kcal Fat: 160.68g | Prot: 164.02g | Carb: 40.40g.   Lunch: Kananmuna (Kovaksi Keitetty). Dinner: Rainbow Cheddar Sulatejuustoviipaleet, Heinz Tomato Ketchup, Kotimaista Naudan Jauheliha 17%. Snacks/Other: Pirkka Suklaa-Riisipala. more...
gaining 3.1 lb a week

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