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Starting the Gymnado challenge today.
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212.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2014:
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2008 kcal
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Fat: 128.01g | Prot: 146.46g | Carb: 75.55g.
Breakfast: True Protein Whey Protein Concentrate, Silk Pure Almond Milk - Unsweetened Original, Publix Red Bell Pepper, Best Choice Grade A Large Egg, Trader Joe's Unsalted Organic Butter, Coffee. Lunch: Taylor Farms Celery Sticks, True Protein Whey Protein Concentrate, SunButter Natural Sunflower Seed Spread. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Perdue Grilled Chicken Breast Strips. Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. more...
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gaining 0.2 lb a week
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