Jessrob's Journal, 02 May 2022

174.8 lb Lost so far: 67.4 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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604 kcal

Fat: 19.53g | Prot: 28.01g | Carb: 80.10g.   Breakfast: Mission Restaurant Style Tortilla Chips, Kraft Velveeta Cheese Slices, Ore-Ida Potatoes O'Brien. Lunch: Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Sweet Red Peppers , Cucumber (Peeled) , Tomatoes, Litehouse Foods Lite Ranch Dressing & Dip, Spaghetti, Broadleaf Ground Venison. more...

275 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Apple Health - 23 hours and 8 minutes. more...