Weigh In record (no journal entry) for 02 May 2022
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133.6 lb
Lost so far: 27.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1865 kcal
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Fat: 70.76g | Prot: 60.88g | Carb: 250.51g.
Breakfast: 삶은 계란, 커피, 하루견과 하루견과 블루베리, 사과. Lunch: 삶은 계란, 어묵, 콩자반, 열무무침, 버섯볶음, 현미밥. Dinner: 하루견과 하루견과 블루베리, 샐러딩 리코타 치즈 샐러드. Snacks/Other: 한진식품 어포, 꿀, 커피, 야쿠르트 멀티비타 프로바이오틱스. more...
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losing 6.2 lb a week
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hobodon (호주부)'s weight history
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