Weigh In record (no journal entry) for 01 May 2022
|
204.4 lb
Lost so far: 7.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
723 kcal
|
Fat: 26.00g | Prot: 65.45g | Carb: 56.75g.
Breakfast: L'oven Fresh Split Top Wheat Bread, StarKist Foods Tuna Creations Hot Buffalo Style, StarKist Foods Tuna Creations Jalapeno, Savoritz Garden Vegetable Crackers. Dinner: Great Value Organic Chicken Broth, Publix Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Clancy's White Cheddar Cheese Popcorn. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexFisher123's weight history
|