Weigh In record (no journal entry) for 29 April 2022
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192.0 lb
Lost so far: 11.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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515 kcal
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Fat: 20.30g | Prot: 29.57g | Carb: 51.90g.
Breakfast: Breakfast ham quesadilla, Woolworths Cappuccino Cafe Latte, Coffee. more...
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losing 4.6 lb a week
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Sheawyn's weight history
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