|
Working down a weekend of loose boundaries. All is well. 19% bf, 1lb muscle up in the last 2 weeks. Planning on a big workout today. ✌️
|
224.4 lb
Lost so far: 66.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
gaining 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|