Weigh In record (no journal entry) for 26 April 2022
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174.9 lb
Lost so far: 67.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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565 kcal
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Fat: 26.00g | Prot: 20.00g | Carb: 63.00g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Wendy's Chili (Small). Dinner: Zaxby's Crinkle Fries (5). Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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gaining 3.7 lb a week
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