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Started low carb diet today!!!!
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201.0 lb
Lost so far: 41.2 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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493 kcal
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Fat: 34.71g | Prot: 15.79g | Carb: 28.41g.
Breakfast: Coffee, Burger King Sausage & Cheese Croissan'wich, Half and Half Cream. more...
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gaining 28.0 lb a week
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